* Welcome to the APM podcast. I'm Colleen Dang. 0:12 * I got to talk to my dear friend Non. She has worked at Kaiser Permanente and Stanford Health Care as a registered nurse. 0:16 * She got her bachelor's in nursing from USF in 2017 and returned to USF for her Doctor of Nursing practice degree in 2023. 0:24 * We talked about her first Halloween in America, learning to appreciate Venom's culture, 0:34 * getting over stage fright as a nursing student and working on her mental health. 0:40 * Also, fun fact, she came here straight from her last, final ever. 0:45 * We hope you enjoy our conversation. Welcome, nine. 0:50 * We're so happy that you're here. Thank you for joining us on the iPad podcast. 0:57 * Thank you for having me. Great. So we're looking forward to talking more about you and your journey here at USF. 1:02 * So let's start from there. Where did you grow up in? 1:11 * What is your cultural background? So I am from Vietnam, the Motherland. 1:15 * And then I came here when I was five. 1:22 * They're the planes, not the boat people vibe, but then been in San Jose all my life. 1:26 * I moved to L.A. for like a very small stint in my life. 1:33 * Then I like it. So I came back here. Oh, so I've been here ever since. 1:36 * Do you have certain memories from when you lived in Vietnam? 1:42 * And then what are some memories growing up in San Jose? 1:46 * For Vietnam. Young is memory. Earliest memory I have is literally of me and my cousin. 1:51 * I think like probably like three or something like that. Or for deciding to go. 1:57 * That we're going to go explore. So just the two of us walked off. 2:01 * Mind you, this is like Vietnam village. Like village village. 2:06 * So like mud houses and stuff like that. We would just like, walk out to, like, quote unquote, explore. 2:10 * So we were missing for, I want to say, like the whole day. So they got the whole village, which is like all our relatives, to go look for us. 2:16 * So we came back and they were like, Would you go to? 2:24 * But we were just like, it's like, you know, having a little like exploration or having an adventure. 2:29 * So that was like my earliest memory of Vietnam and then of San Jose, I think of of when it was Halloween. 2:33 * And my parents, like, didn't know what Halloween is, obviously, because they don't have that in Vietnam. 2:42 * So we didn't have, like a costume, nor do we have, like, the money for it. 2:47 * So my mom just, like, threw on a dress and was like, okay, you could be a princess now. 2:51 * But like, that wasn't enough because, you know, as a kid, you wanted, like, the costume in the mask. 2:56 * So she drove us to Party City on in, like, Tula area to look for something there. 3:00 * But everything was, like, sold out. So I just went to school with a dress on. 3:08 * And there's a picture of me so angry at, like, five years old because I didn't have a costume on. 3:13 * So, yeah, that was my earliest memory. Well, I was just going to say, back in Vietnam, it literally takes a village. 3:20 * Yeah. I find you in reading that, actually. What drew you to nursing in the first place? 3:27 * It was funny cause my mom wanted me to be a doctor in order to compromise. 3:35 * I was like, Okay, I'll do nursing, because even at a young age, I knew I did not want to be a doctor. 3:39 * I just knew. And then to order in order to appease, you know, any Asian parents, you're like, Yeah, I'll try it. 3:45 * So I did nursing, and in the beginning I, I actually did not want to do nursing because I was like. 3:51 * I don't know. It just was like. Because here's the thing about health care. That's like my thing about it. 4:00 * Like when you go into health care, it's a very, like, homogenized, like community, essentially, like everyone kind of like looks alike. 4:04 * Everyone has the same interests. Everyone like, has the same. How do I like pathway? 4:11 * Right. So going into that, I'm very I'm not like that. 4:16 * Like, I don't really like I don't know. 4:21 * It's very stiff like. So what's it called. A it's a stippling. 4:25 * There's a cycling to me and I don't, I don't really particularly, really enjoy that. 4:28 * And I don't like the competitiveness of health care because like to me, at the end of the day, we're in a really hard situation like school, right? 4:34 * You might as well help each other. And with anything in life, it's just more fun to do it together. 4:41 * It's just more easy, right? So those are the things I actually didn't really want to do. 4:46 * I think in my third year I wanted to like, drop out of school completely because I was just like having such a hard time with it. 4:51 * I was the only with a lot of like mental health stuff and school is just like not fun to me. 4:58 * And then I think I just like. You know, that immigrant mentality of like, just put your head down and keep going. 5:04 * So I was like, Let me just keep going. And then my first year of like outside of nursing or school when I was working, oh my God, I hated it so much. 5:12 * I wanted to quit. I was like, I don't know what I'm going to do. Maybe I'll go into like, tech or something or whatever. 5:24 * I was also away from home, so it made me like, just not like my situation, even though I had, like, really great friends, great mentor. 5:29 * It had like all the components I would like, but I just didn't like, I don't know, I didn't really click with me. 5:35 * And then it went on like that honestly, for a while. 5:41 * And mind you, this is when I was going through grad school, right? 5:45 * So it actually wasn't until maybe like a two years ago. 5:49 * Like halfway into my career that I was like, Oh, you know, I think I think I don't I want to particularly say like, I'm in love with nursing, 5:55 * Like it's my path where I wake up in the morning, I'm like nursing, you know, or like my parents are like, there's really no like. 6:03 * Uh, a sentimental story that comes with it. 6:11 * But I think for me that what I enjoyed about it is that it encompasses everything that I like, that I like to do, who I am as a person. 6:13 * There's a lot of like variety, right? You can do nursing, like on the phone or you can do in-person. 6:23 * There's different stuff you can try with it. 6:28 * The the nice thing about it is like, I like I like to find like purpose and stuff I do and like people will say, oh, 6:32 * you, you know, you're helping people, but I actually don't really find that to be like my main reason to do it. 6:40 * But rather, I think like I, I don't think these people are like, helpless, that they need help. 6:46 * You know, it's more so like they just need like some kind of, like, advice, like, oh, hey, here, 6:50 * I'm here as a resource because when you look at patients and when you look at people who need help, 6:55 * like it's very you're looking down on someone like that. 7:00 * And that will affect the way you view people because, oh, I'm, I have this knowledge, I have these skills and this experience. 7:02 * These people are helpless in a way because they're sick or whatever. 7:10 * They need my help. It feeds into this ego later on in a lot of like health care, people kind of have that ego and like, 7:15 * I don't think that's right because at the end of the day, like we're all equal. I'm just here to provide as like, resources if you need something. 7:22 * So that's one part of it. And I think the other part of it is just like, um, like stable income. 7:30 * It provides a lot of stable income. And like, that's what my parents always taught me. 7:37 * You know, you don't always have to like, like, love the job you do, but as long as you do it well and you like, 7:41 * yeah, as long as you do a good job at it, then I think that's important. And I think it feels like. 7:48 * My like my need to have are fulfills. Like all the means I like to have I'm able to do outside of work, like I'm able to, 7:56 * like, save money, to, like, give to my parents or I'm able to like take my friend Sally. 8:04 * To me, that also is so meaningful. So now I've been finding like different meanings in nursing and I think maybe that's just like a more 8:08 * I've like grown into this mindset of like my job is in like my identity and I don't think like, 8:17 * your job should be your identity. Your identity is like multifaceted of different things that like make up you as a person. 8:23 * What helped you stay motivated through your student journey? 8:30 * I think my family. So that's always like a motivating factor. 8:36 * And my like, my friends and like my support system and stuff like that. 8:42 * Therapy, their there feels great. And I think like after doing a little bit more therapy, like myself, I think like with anything in life, 8:48 * health care, any kind of job, whatever it may be, um, you know, external motivation. 8:57 * So like, family and friends can only get you so far, but you have to like, want to do it as well. 9:04 * And the mentality that you have to do that is actually like, you know, not to credit external factors. 9:11 * Now my mom, but my mom, like she's definitely like the person who puts her head down and just like, work like she's your true the grind. 9:18 * Don't stop hashtagging vibe. She works so much. 9:29 * And I think that just kind of like instilled in me as a person because I, I give up a lot. 9:34 * I give up a lot with a lot of things. But with me it's kind of like once I'm in it, then I just kind of like, keep going. 9:41 * So it's definitely helped me to I guess I continue on with a lot of things like I've done in life. 9:47 * But that's not to say that. 9:54 * Like to me that's just a portion of like what's motivated me to get to this point when I was in nursing school for my B.S. and it was so hard. 9:56 * I stayed up all nighters and everyone did. But you're literally like going to school full time classes on top of doing like clinical work. 10:06 * So waking up at like five in the morning, I'm getting home at like six, 10:14 * seven in the morning and you're doing this 2 to 3 times a day on top of doing classes and like setting for final. 10:17 * It was so rough. I am trying to maintain what called a social life and I was working at the same time. 10:23 * I was really trying to do it all for no reason, so that was really hard. 10:30 * But honestly, like I'm pretty sure was hard in the moment. 10:34 * But reflecting back, I had so much fun. I only remember like having so much fun and it was crazy and it was like difficult. 10:37 * I'm pretty sure I cried a lot too. 10:44 * But reflecting back like, I don't remember any, like, bad moments that I would be like, Oh, I should have just done this incorrectly, 10:45 * or I wish I didn't do that cause you, when you were like, really struggling together, like you're studying for these, like. 10:54 * It's like hard, hard test together. And you're like, I could feel out right now and you're so you're with like a group of five people who are like. 11:01 * And the test tomorrow can just determine my future and I could fail out of the school or keep going, you know? 11:09 * So you really lovely day by day. I think I think that instills this kind of like live in the moment mentality with a lot of a healthcare professional. 11:15 * So it's a lot of like work hard, play hard. So I would say shout out to like my nursing school friends, especially my friend Cathy, She the bomb. 11:25 * We were roommates. Yeah, she really got me through nursing school and like my friend asked and Sydney as well. 11:33 * And then throughout my DNP course, once again, like my classmates and just like my coworkers. 11:40 * So we were, we were I used to work night shifts a lot. And so there's a stereotype where late night shows a little bit crazy, 11:49 * but fun night or day shift, they're more like, you know, rule abiding and proper. 11:56 * They're still fun, but, you know, just less. They got sleep, so they're not as crazy. 12:00 * So just like the camaraderie that it builds when you're in a very high stress, high emotional, high, like physically draining profession. 12:07 * Yeah, it really like being like, brings people together. I don't know for good, I don't know for bad, but man, it was some sure fun times. 12:19 * Now that I work day shift, it's not the same anymore, you know, I get sleep. 12:27 * So I think more like a reasonable person. Are there specific memories that you have as a student here? 12:30 * Were you nostalgic for any locations or places? Oh, my gosh, I love this question. 12:38 * So, yes. When I was in a rush when I was a freshman, I'm still trying to figure out stuff here. 12:43 * And I was so like sick. I was so, like, sick. 12:50 * I think I had the flu or something. Maybe it was just a cold and I was just being dramatic. 12:53 * But like in back at home when I'm River, I'm sick. 12:57 * My mom makes me like porridge, like congee. And I'm in. 13:00 * I'm in my dorms. I can't cook and I'm so sick. And I was like, Oh, my God. 13:05 * And the only thing they have in this area, in like Richmond, areas like, you know, very American food. 13:08 * So I was like, oh my God. Like, oh, I got to, like, push myself to eat like, chicken nuggets to scratchy food down my throat. 13:15 * Like, it's so awful. And U.S. have got there like burritos, like just not a cure for a sick person. 13:21 * So I went on Yelp and I found this place. I don't remember the name. 13:27 * It's literally on 14th and Noriega. You walk all the way down. 13:30 * It's across the street from BBT. I think it's called like wonton house. 13:34 * I'm pretty sure it's Clementine House, actually. And they. 13:38 * Have porridge and it was $5 for a bowl of porridge. 13:43 * And I remember like taking the bus, the five taking to the 28 down, walking my sick body, and it was raining and opening the door. 13:49 * And no one like, speaks English. I don't speak Chinese. 14:02 * So I'm like, this place this. So I'm sitting in this like little booth that faces, like, the window and it's raining outside. 14:06 * It's actually super moody and nice. And they think about it and then it comes out and I'm eating. 14:14 * And like, in that moment, I was so homesick too, I think, when I was. 14:19 * I met you freshman year. 14:22 * I was telling you how homesick I was and I had that and oh my God, I like wanted to cry because it was like, so nice and like, comforting. 14:23 * And I'm a sucker for nostalgia, even if the food sucks. 14:31 * It may out of the nostalgia gets me, I'll keep going. 14:36 * So then, literally for four years straight, I try to convince all of my friends to go there and eat there with me. 14:39 * Food solid for five at best. 14:45 * But to me, I think, My God, this is a ten. 14:50 * I have the nostalgia fiber, all of my friends there, and they open late to places in places in us that don't really openly. 14:52 * They open till, I think two in the morning or three in the morning for a porridge place. 14:59 * So we I would go with my friends and it just became like a little place I liked. 15:06 * So yeah, I went to that place and then right across the street. BBT as f the bomb. 15:12 * That's too nice. Those are great porridge And Baba. 15:18 * Yeah, Great combination. Um, can you talk more about being a nursing simulation technician at USF? 15:22 * Mm hmm. It was so fun. I actually got that job like my senior year of. 15:32 * College when I was like. Like, I don't know what to do. I need to find a job. 15:38 * So it was really good because I work directly with a lot of like my nursing professors who I was once their student. 15:42 * In health care. You can learn like, you know, anatomy, physiology and whatever you can in the book. 15:48 * But the most important part of it is like the hands on work. 15:54 * So pretty much these simulation labs set up these scenarios that you go in and it differs depending on what grade you are. 15:57 * So freshman, sophomore, senior bubble ball and the scenarios get harder and harder. 16:05 * Slash pertains to whatever you're learning that semester. 16:09 * So we would put on these like scenarios for nursing students to do either I was physically the patient or we control these like, 16:13 * these like machine mannequins, right? And those mannequins are expensive. 16:21 * They're like ten to 15 to $20000 for one. 16:26 * So just imagine all these like little early 20 year old teens just like messing around with it. 16:30 * So it was wild. So we were put on these like scenarios and yeah, it's really funny because like, it's like kids teaching kids sometimes, 16:38 * but I would say that was like the best part of the nursing, one of the best part of the nursing program because you really got to like. 16:47 * You know what you learn, but then applied it before you went out to do clinicals. 16:54 * So yeah, that would be it. Yeah, that was going to be my next question. 16:59 * Do you feel that you were able to bring what you learned in the lab to your clinicals in real life? 17:03 * MM. I would say yes and no. I think it made me more comfortable with being like, watched. 17:10 * Right. Because you're in it with 5 to 10 other students and then your professor and you're doing stuff and they're critiquing you on it. 17:17 * So that aspect helped me improve. 17:25 * Just like, like stage fright, because a lot of what you do even outside, even like not with healthcare, even with anything, 17:28 * is a lot of it is stage fright because then you start to kind of like mess up once you know people are watching you. 17:35 * So that part helped me just feel more like confident in like my skills and asking for help 17:39 * and asking questions because those situations make you people like to say these question, 17:45 * these situation help you test you of what you know, what you don't know which is true. 17:52 * You know, I agree. But I think what it helps you learn is to be comfortable admitting what you don't know and asking for help. 17:57 * Cause that's a whole point about like health care. 18:05 * No one expects you to know everything. Like, you're not an encyclopedia. You're not a dictionary. 18:08 * No, No one is expecting, you know that. But people are expecting you to understand what you don't know and asking for help. 18:12 * And the whole experience really taught me like professionalism, like just professional relationships and development. 18:19 * Because from like an Asian background, 18:25 * like you're taught so that you are here and your professor is your boss or whoever is above you is like higher than you. 18:27 * And you can't really talk to them in like an equal way, but rather you request and you're kind of like, 18:35 * do your job and you kind of like put your head down and walk away. Right? 18:40 * But that job taught me to like, work directly with like professors, with professionals who I admire and who I wanted to be in the same career as them. 18:43 * So I it really made me like, come out of my shell to be able to, like, talk to them. 18:52 * And I asked them for like letters of recommendation, ask them for like, like advice on what I should do and just like, 18:57 * really get to know people that that who I probably wouldn't have gotten to know. 19:04 * So I would say that was the most rewarding experience out of it. 19:09 * And the hours were great. I was able to like, continue to come to USF even after I graduated. 19:13 * They gave me like a nice buffer when I was still looking for a job because I was still here doing that. 19:19 * So yeah, I would say I really liked it. If anyone is listening who's a nursing student, definitely get in that job. 19:25 * It's great. Nice plug to the nursing simulation technician. 19:31 * Yeah. You were also involved with the Vietnamese Student Association and culturally focused Clubs Council while at USF. 19:36 * Can you tell us more about that experience in the student associations? 19:45 * Yeah, I loved it. The ME Student Association. 19:50 * I only did it for a couple of semesters. 19:54 * Actually. Did her throughout? No. So I did it for a good amount, but it wasn't very active. 19:57 * But through that, like I got to like see a collected group of people who looked like me in like one space. 20:02 * And I think that was the first time in USF, aside from like, you know, 20:09 * meeting other Vietnamese looking people in a space or I was like, Oh, wow, like this feels like, like I'm in the Bay Area. 20:13 * But for some reason in San Francisco, it makes me feel like I'm not in the Bay Area because there's not a lot of enemies people here. 20:21 * So that was like the first moment where I'm like, Oh wow, like it feels like I'm back at home. 20:27 * So that was like really nice and they're so welcoming. Super, just like, just like super kind. 20:32 * And we had really, like similar experiences talking about, like San Jose, talking about like, you know, like Maple Story and stuff like that. 20:38 * Just like, stuff like that. That would be really just like, fun and grounded. 20:48 * Like, those aren't like crazy similarities, but just being able to have that in a space where like, I was so homesick was, was very like comforting. 20:52 * And then with a culturally focused club, I actually got into it like by chance, cause my friend India, who shadow India. 21:03 * And yeah, I was like, Oh, hey, we're looking for an office here. Do you want to join? I'm like. 21:14 * I was able to go to Chicago and participate in these conferences because of it. 21:19 * And then I just continued to stay and it was so fun. 21:22 * We created like a, like forums and like talks and we really developed the Cultural Council, I guess Cultural Council into like a bigger organization. 21:27 * We put on put out a very successful a talk where we introduce like the idea of prison school to prison pipeline. 21:38 * We did a lot of like fairs, we did a lot of just like forums that just opened a lot of like conversations between different culture and cause. 21:47 * I think about like different cultural clubs in U.S. for just college in general is very like segregated. 21:54 * You know, you have your culture club here, you have this and this, but there's really no like big counter community for them to come together. 22:01 * And I think the whole point of us was to build that collaboration. 22:07 * Like, for example, if you're a newer club, you only have like five members, right? 22:10 * But if you're like paired up and you kind of like talk to people from like bigger clubs, 22:15 * you're able to really like share that knowledge and it's just like it makes it so much 22:18 * more fun because then you have people who know what the process is like who can help you. 22:22 * And it was just like a bunch of people hanging out, honestly. Um, so I really enjoyed it and I made a lot of good friendships and rent. 22:27 * I forced all my friends to join and do stuff on it too. 22:34 * So yeah, I would say it really, really shaped me who I am as a person because it got me more into like student activism. 22:37 * I was on the the secretary socially finance person and I really know what it took to like run an organization, 22:45 * quote unquote small, but like, there's a lot of planning, there's a lot of request. 22:52 * You can't just like, buy stuff because you want to you have to like request for it and you have to come up with a project proposal. 22:57 * All this stuff that is in the background that you never really think about. 23:03 * So being able to have that knowledge and then like let other organizations understand that because like, you know what, it's so sad. 23:07 * If you create an organization, you don't have the money, money to like, fund these things and then you, 23:15 * like, disband because that's like representative of like a culture identity that might have never been seen. 23:19 * Right? So just having that knowledge pushed on or passed on to people, whatever it may be, if they took it or not, who knows? 23:24 * But it was it was just nice to like, have that experience. 23:31 * How do you feel that you have been able to express and tap into your Vietnamese-American culture from where you grew up? 23:36 * Actually, when I was younger, I hated being Vietnamese. 23:47 * I hated being Asian because, like, I don't know, I just, like, hated it. 23:51 * I just hate being the other person. Like, granted, I came from a community where everyone looked like me, 23:54 * but there's so much, like, internalized racism that I think it's taught with a lot of, 23:59 * like, minorities about, like hating yourself, about hating like what you like, what you do, where you come from. 24:04 * I never understood why people like, like ketchup are like mayonnaise growing up. 24:11 * I love it now, but like back then I was like, This sucks, but, like, everyone's eating it. 24:15 * So I feel like I have to, like, like it, you know, the typical peanut butter and jelly sandwiches and all that stuff. 24:19 * But growing older, it wasn't until like college where I was like away from my community and like my mom that I was like, 24:24 * man, Vietnamese people like me, food culture, like rocks, like, I should really appreciate it more. 24:32 * And like now I don't I think I still have a little bit of that internalized racism. 24:39 * When people ask me, What's my favorite food? I'm like, Oh, Vietnamese food? Because it's like, okay, well, obviously, but also like, like, who cares? 24:43 * You know, who cares? It tastes good. I like it. I grew up with that. 24:51 * There's a lot of, like, cultural and, like, emotional, like, uh, what's like, significance with it? 24:54 * So it makes me like it more so I definitely feel less embarrassed about it. 25:01 * But there's always, like, these tang of moments where I'm like. 25:05 * You know, it's always there, but it's gone a lot better. 25:11 * You mentioned Vietnamese food being very special to you. 25:14 * What are some favorite dishes? Oh, okay. 25:18 * So, of course y'all know, like fire and all that stuff, But I. 25:22 * I really like. But. So it's. 25:27 * It's like chan fun from, like, a rice paper where they put stuff in there except they put minced pork or me with, like, mushrooms, a wood ear. 25:30 * And then they roll it up into a little roll and then they pour a bunch of like fish sauce down in there with, 25:39 * like vegetables, ham and stuff like that. So I really like food like that. 25:43 * I really like things with a lot of greens in there. But it's so funny. 25:48 * When I eat American food, it has to be like less salty and less like oily. 25:52 * But mayo and it's vitamins with extra salt and some fish sauce make it as pungent as possible. 25:57 * That is also one of my favorites. Oh, really? Good. So yeah. 26:06 * Do you like making it for yourself the way your mom makes it or going out somewhere to buy it? 26:09 * I've actually I've never made it myself because Vietnamese food is so hard to make. 26:15 * It's like a whole process of preparation and it takes like a whole day to do it. 26:18 * So I'm like, Oh God, no. 26:25 * So there's this plays on in Vietnam town car men go on that in like right next to like your into entry and stuff like that that serves it really 26:26 * well it's affordable less than like $15 a portion and yeah like it's accessible it's so good people should go and it's like fairly like, 26:37 * you know. Healthy, you know, just take out you just eat it raw maybe, but healthier than like a lot of the stuff that's out there, I guess. 26:46 * Yeah. Throwing it. Just throw some vegetables or some cucumbers and just a lot of salt, but little less than maybe the last year. 26:57 * Yeah, exactly. Are there specific Vietnamese traditions that you really value? 27:03 * Uh, yes. I think there's two with any cultural background. 27:08 * I love, like the ANI celebration of things. It's so extra. 27:14 * I think that's why I like vitamins. People are so extra. 27:19 * So. With New Year's, um, I don't know if it's, like, a cross-cultural thing, but my mom and I, 27:24 * we make food, vegetarian food, and, like, I think a chicken or something like that. 27:31 * And then we offer it up to, like, our ancestors or like the gods or something like that. 27:36 * Yeah. The day before that New Year's, if New Year's is on the 31st. So that's really fun. 27:42 * And then the next day we go to Temple and Vietnamese Temple. 27:46 * They blow firecrackers. You're just eating vegetarian food. It's a blast. 27:50 * And then the second thing, our enemies weddings, like traditional Vietnamese weddings, it's crazy. 27:54 * They celebrate over like, like 24 hours. You're going to the bride? 27:59 * No, the groom's house. And then you're partying it up there, and then you like it's like a village. 28:04 * I don't know. I guess it's different, the city, but it's like a village thing. 28:11 * So you invite the whole village to the house of the person whose wedding it is. 28:13 * You party people stay there till like 5 a.m. the whole night. 28:18 * The bridal party, the groom's party go to sleep. They wake up at 5 a.m., get ready, go to the bride's house to, like, pick up the bride. 28:22 * It's like 20 people. Stop in these cars driving, bring the bride pack for another party. 28:32 * So yeah, I really like that. So you like to party? 28:40 * Drive around and party? Yeah, because it's this is like, it's so fun. 28:47 * Like you involve, like. 28:51 * Like the village, like the community members, like everyone in your, like you said, like it takes like a whole village to raise someone. 28:52 * I think about like these community members in these, like, like in Vietnam or these like small town areas. 28:59 * Is that like you're all kind of like family and sometimes your family, you know, uncles living nearby. 29:05 * But the nice thing about it is that you feel very like connected to everyone there. 29:10 * So when you have like something good or when you have something bad, 29:14 * it's it's like shared like, you know, those like feelings are like shared with everyone. 29:17 * So it creates a community in that way. Can you walk us through what your career journey has been after Yousef? 29:22 * Hmm. So I worked temporarily at the simulation place for a little bit, and then I got my first job at a sniff scare skills nursing facility. 29:28 * Pretty much where, if you're like. It's kind of like a like an elderly home, Right? 29:39 * That was rough. It was so rough. People there are really, really sick, dying or really, really old. 29:46 * Like, I was so sad. I was like, What am I doing? I went to school for four years to get this job. 29:53 * And it wasn't like I was looking down on the job. I just hated where I was so much that I was like, I don't want to do this anymore. 29:58 * And then I got my first job, quote unquote, real inpatient job at Kaiser in L.A., moved there for a year and then missed home. 30:05 * So then I applied for Stanford. Big Stanford or Adele. 30:15 * Stanford worked in the oncology gynecology unit for two one and a half years and then some really great people. 30:18 * And then I was like. I, I want to do ICU now because when I was in school I wanted to be an ICU and PE or ED and PE, one of the two. 30:29 * I was like, I need to get ICU experience. So then I went to the Children's Hospital. 30:41 * Hospital, see the ICU. So cardiovascular ICU intensive care unit. 30:48 * I did that for a year. I hurt my back. Then I was like, I can't be doing this anymore. 30:52 * Like I pe once every 12 hours if that. 30:58 * I don't eat anything. I can't. I just can't. My body's just breaking down. 31:01 * So then I applied for my current job, which is an outpatient pediatric clinic. 31:06 * You had worked at the Asian Livers Center. You worked as an outreach intern to the Vietnamese community. 31:15 * Can you talk more about the center and how it came about and also your experience doing outreach to the Vietnamese community specifically? 31:21 * Mm hmm. So really fun experience, too. 31:29 * I just saw like a notice on U.S. mail and I'll say, okay, I'll fly. 31:32 * So then I got the position and I worked with five or six other interns in, like, uh, one in college too, right? 31:36 * So we worked literally right next to the hospital. 31:46 * And like, during this time when I was still in school, I was like. 31:51 * You know, the dream is to work at Stanford. This is going to be my way in. 31:55 * This is going to be my way. So I literally jumped on it. 31:59 * So I stayed. Oh, I did it. And it was like your true bread and butter. 32:03 * Like public health. Right. So we would put on these like, like health fairs. 32:08 * And I did one with based off of like a like from what's it called. 32:14 * But it was like a like hepatitis B awareness. 32:19 * That was the whole point of Asian liver center because did you know hepatitis B is one of the leading cause, leading chronic conditions out there? 32:21 * It's just not prevalent here is because we have a lot of vaccines and people are like, 32:30 * you know, fairly healthy, but it's actually very, very prominent in developing countries. 32:35 * Like high up there with like HIV and everything, too. So that was like their main research and that was like what they focused on. 32:39 * And lo and behold, a lot of Asian communities have hepatitis B, like, 32:44 * I'm pretty sure like, you know, someone with hepatitis B whether or not they know or not. 32:51 * So we would do a lot of outreach to get tested and to get vaccinated. 32:55 * So like, you know, pure public health stuff. 32:58 * And that was like another project management job where you had to learn how to like budget finance put on like a show. 33:01 * So that was like really fun. I think the hardest part about it was just like. 33:08 * The older your population is, the harder it is to market to them. 33:14 * And then, like people of color especially, so hard to market because there's a lot of like distrust in the system. 33:18 * Fair, you know, very fair. But you have to be so very particular like because they're not going to like, listen to the radio. 33:26 * 94.9 No, you have to like, find Vietnamese channels to broadcast to. 33:34 * You have to, like, know what they do. 33:39 * And it's a lot of his word of mouth, because if their friends don't know about it, then they're not going, you know. 33:41 * So that was the hardest part. And I think just getting a lot of buy in from communities of color because like, you know, why should they trust you? 33:50 * Right. You can have incentives and stuff like that, but why should they care? 33:57 * You can be like, oh, this is this will prevent you from having liver cancer. 34:00 * This will help you. But they don't care because they don't trust they don't trust the system, you know, 34:04 * So I think that made me a lot more it was a very difficult, like process to get people to want to do these things. 34:09 * And that's what I learned. Not everyone will care. But the best thing about it is that like when you do get by and you're like, Oh my God. 34:17 * Yes. One out of like 20 people actually care about this. 34:26 * And so you just kind of roll with that momentum. 34:30 * And I think that's like the nice thing about health care that I really like because, man, you'll get like 20 patients. 34:32 * You'll tell them, Hey, you need to do this and this and this and this will save your life. 34:38 * They'll be like, No, I don't care. I'm going to keep doing this. 34:42 * I'm going to eat butter, whatever it may be. 34:45 * But then you just get that one person who, like, changes their diet and then you see them in a couple of months and they're like, 34:48 * you know, sugar is lower and their cholesterol's lower. Just one, just one out of like. 34:54 * But Jillian, you're like, Oh my God, yes, I'm doing something. 34:58 * I'm making an impact. So that's like you're like very that's like basically what health care is about. 35:01 * You'll talk to, like, billions of people, but you'll get like one or five percentage of that. 35:09 * But so rewarding. I think that's what keeps you going. Well, thank you. 35:14 * As you've established yourself as a nurse, what lessons have you carried with you from USF? 35:19 * USF is huge on social like advocacy and just like social justice. 35:24 * And I think I've always had the mentality of like, you know, everyone should have like equal access and like, equitable access, selling things, right? 35:30 * But you also have to definitely hone that a lot more. 35:37 * I remember one of my clinical rotation, we went to a clinic in the Tenderloin, like Heart of Tenderloin for LGBTQ Plus and the Trans like. 35:40 * It was also a trans clinic. And where are you going to get that experience? 35:53 * Except San Francisco, right? And I loved it. 35:58 * It was so hard because you're working with populations who have different co-morbidities, 36:02 * different like mental health issues, a bunch of social issues. And I was like a student. 36:07 * So I was teaching them like how to eat healthier, how to, like, do mental health, you know, stuff like that, 36:11 * that in the moment I'm like, this isn't going to change anything, isn't going to change their situation. 36:16 * But being exposed to just like different population and just different communities out there. 36:21 * Courtesy of USF has taught me like the bubble that I'm in. 36:29 * The privilege thiamin is so like, like shielding me from a lot of stuff. 36:33 * Being a Yusef is like in a bubble. You're in like a privilege, like space. 36:38 * But going out to these communities, you're like, Wow. Like everyone's has their own, like struggle. 36:43 * Everyone, like, needs different things in life that you may not be aware about, right? 36:48 * Because when you go in to health care, um, very common for people to view patients as stereotypes sometimes are good, sometimes are bad. 36:55 * And what happens is that, you know, when like a homeless patient comes in, you view them as, 37:05 * okay, they're homeless, they probably are on some kind of I.V. or drug use, right. 37:11 * That obviously they don't have a home, poor nutrition or co-morbidities, X, Y and Z. 37:16 * So those are the stereotypes you have Some of the good I guess I don't know if there's good, but some of the generalization, 37:20 * helpful generalization is like, okay, they're homeless, so they probably don't have access to meals, access to health care. 37:26 * You can't expect them to like, change their wounds four times a day, right? 37:33 * The bad are like they use IV drug use. 37:37 * They don't care about their health. They're X, Y, and Z like that. 37:41 * So it's very common in health care with health care professionals. 37:45 * And it's like really unfortunate because that inhibits you from viewing the person as like a person. 37:50 * And that's a huge push now for health care professionals to view patients as people, 37:58 * not what their conditions are, what their chart, pretty much their chart says. 38:03 * And I didn't realize how lucky I was to have that exposure and have those lessons 38:08 * embedded in a lot of my classes from my U.S. professors until I started working. 38:15 * Because, you know, I've worked in South Bay, I've worked in like really privileged areas like Stanford. 38:21 * I worked in L.A. and you'll meet people who still have a lot of those, like, 38:26 * stereotypes and mentalities that they carry in with their job of seeing the chart. 38:31 * And just this is what you see in the chart is what you think the patient is like. 38:37 * That's not true. But being from UCSF, it kind of like made me realize like, okay, why are they homeless? 38:41 * Why are they using drugs? Why are they experienced these things X, Y, and Z? 38:48 * So it makes you kind of like understand what factors have led to this person here, right? 38:53 * Smoking, for example. Ever. Like a lot of homeless folks smoke a lot of like, individuals who use drugs, smoke. 38:59 * But then you don't realize, like, okay, are they smoking? Because that's less harmful than I.V. drug use. 39:06 * And if that's their best coping mechanisms and yo, let them smoke, you know, like if if this is going to prevent them from like doing something worse. 39:13 * Sure. So just like understanding people and where they're coming from and kind of like working with that, I was it. 39:21 * Yeah, that's the most valuable thing. 39:29 * And it's just I think with health care, I, I really like it because that's like a true, not a true, but that's like for me the most. 39:31 * Concrete way to like to, like, be able to. Give back. 39:42 * I want to say cause like, I kind of question like, when we do things in life, I kind of question like, is there a purpose to this? 39:47 * Like my making an impact, you know? But with health care, like, I feel like you're you really are, at least for me, Like, 39:54 * I really I'm making some kind of impact in some kind of way and having people understand that like 40:00 * prevention and like primary care is great if you can prevent a lot of these things from happening. 40:08 * Like you cut out a lot of the future comorbidities and half. 40:15 * And when you when you talk about prevention, a lot of it is like privilege and background. 40:18 * If you have the money to eat vegetables, healthy food, boom, you prevented high cholesterol, diabetes, right? 40:24 * If you have the time, if you work in like a really from a good high paying job, 40:30 * then of course you can exercise like if you're doing hours of work and you're getting paid like 100 something grant a year, 40:36 * Of course, you have time for Pilates every day, right? 40:41 * So just having people understand that there's like a lot of different things that, like, you can ask people to, like, be healthy and, like, do. 40:43 * Focus on their health and do whatever. 40:52 * If you're not like working with people in like their conditions and just like what they currently have, like you're going to go nowhere. 40:54 * You're going to be talking to a wall because one. 41:00 * You don't respect the person and who they are and to like, they're not going to respect you because they're like, You don't even know who I am. 41:04 * You're not trying to learn who I am. So I think just understanding of that and seeing where people come from. 41:10 * Thank you so much for being here and sharing your story. 41:17 * We really appreciate the experience and stories that you've just shared with us and listeners. 41:20 * And also thank you so much for what you do day to day saving lives and important health care work that you do. 41:27 * Thank you for being here. Yeah, thank you for having me. Thank you again to our guest, Non Bow. 41:33 * It was so great to hear about Nolan's relationship with vitamins, culture and nursing. 41:44 * Thank you to Christine Alarcon, Michael Robinson, Matilda Tavares and Chadwick Woodard for producing. 41:50 * Thanks to Miranda Morris and Kay Yousef. And of course, thank you for listening to the opinion podcast. 41:57 * We hope you tune in to our other wonderful conversations. 42:03 * Go dance. I am. 42:06